While we all like to think we are healthy, a lot of the foods we eat aren't supplying the basic nutrients our body's need to get through the day. There are a lot of different vitamins out there, designed to supplement the chemicals that your body may be missing.
We've gone through all the different vitamins to bring you a selection of excellent multivitamins for a variety of different needs. Whether you are a fitness guy, a 50's guy, or a teen guy, we have something for you.
Men's Daily Multimineral Multivitamin Supplement (opens in new tab)
These daily multivitamins offer the best all-around boost to your overall health. It's specifically targeted at men and includes support for your immune system as well as helping your endurance through heavy activity.
These one-a-day vitamins are great because you don't have to worry about a regime of all pills throughout your day. You just take it and go.
One A Day Men’s 50+ Multivitamins (opens in new tab)
As you get older your body needs different vitamins to keep your body active. You also have a whole set of other potential health issues that these vitamins can target.
These are designed to help you with heart health — blood pressure and heart rate — as well as stimulating healthy bone growth and keeping your brain healthy.
GNC Mega Men Sport Daily Multivitamin (opens in new tab)
This supplement from Mega Man is designed to help you in your sporting activities. It encourages weight-loss, as well as muscle recovery, helping you to train harder and recover quicker.
It also has a good blend of nutrients for maintaining your heart health, making it a good all-round vitamin for men on-the-go.
Prime Labs - Men's Testosterone Booster (opens in new tab)
Prime Labs have developed a supplement specifically to help men's physical performance, both in and out of the bedroom. Made with natural extracts like Horny Goat Weed, Prime Test not only helps you with your performance but lifts your mood, making the desire to perform physical tasks more prevalent.
Testosterone production can be an important part of a man's health and nutrients that naturally help that production can improve your physical and mental health.
One A Day VitaCraves Teen (opens in new tab)
A growing boy is bound to have different nutritional needs than a 50-year-old and One A Day knows that. After all, it's difficult enough to get teens to eat properly, let alone think about supplemental vitamins.
These multivitamins come in a gummy form so they are quick and easy to take and are balanced specifically to encourage growth and healthy living.
Boost your energy!
I am the first to admit I don't look after myself very well. I eat badly and exercise sporadically, but I am trying to be better. A multivitamin a day not only helps your body immune system and encourages healthy organs, but it can also help elevate your mood, making you more motivated to go out and exercise.
We like the Vimerson Health multivitamins (opens in new tab) for all-round health. They have a great mix of vitamins that our bodies need daily and they help heart health, something that is dear to my, well, heart.
If you have a teenager in your life, as I do, you'll know that getting them to eat healthier is a trial. Having a tub of One A Day VitaCraves (opens in new tab) handy to help your boy fill in his nutritional gaps is a great way to get him what he needs without making a huge fuss.